peer support for those affected by mental health conditions and 

their friends and families

attending a meeting
People are welcomed on arrival by a core group member, who provides them with literature. The meeting lasts from an hour to an hour and a half and is usually attended by 25-35 people.


The importance of confidentiality is emphasised at the beginning of every meeting. People attending an Equilibrium meeting for the first time generally sit back and listen. However, they are invited to share their thoughts if they wish.


There is no cost to attend meetings or borrow books/videos.

Operating costs are covered by donations at meetings.


monthly meetings

2nd Tues each month - Sept to Jun
doors open at 6:45 pm - meeting 7-9 pm



location courtesy of
Evangel Pentecostal Church
1450 Rebecca St., Oakville
Rebecca & Third Line, across from Hopedale Mall


parking & entrance on east side of the church