do you or someone you know struggle with mental wellness

you are not alone !


Equilibrium, founded in 1991, is a peer support group for individuals and families who are affected by a mood disorder.


Our purpose is to gain a better understanding of the illness, to offer non-judgemental support and to share experiences.


No registration or membership is required. All those affected by a mood disorder are welcomed. Just show up!


Operating costs are covered by donations at meetings.


We acknowledge generous and consistent support from the psychiatric department of Halton Healthcare Services, The Canadian Mental Health Association - Halton Region Branch; and the local healthcare community. 


In addition, we acknowledge the contributions of co-founders, Dr. Karl O'Sullivan and the late Janet and Hank Chyc, who have made the group possible.