peer support for those affected by depression & bipolar disorder

testimonials

It's a very successful group, very eclectic. It deals with all aspects of treatment,

from more traditional approaches to diet and meditation. I'm very impressed with how they go about it.

                                                                                              Dr Karl O'Sullivan
                                              Psychiatrist, Difficult to Serve Mood Disorder Clinic
                                                                                Halton Healthcare Services 
                                                                                                         July 2009

At Equilibrium, I've learned a lot about coping with my depression through

education, participation and sharing. With the supportive help of my family and Equilibrium friends, I know that I'm not alone, there's always hope!  

                                                                                 name withheld - May 2009

I want to add my voice to the continuing appreciation that numerous mental health professionals in our community see Equilibrium as providing.
                                                                    Alan Brown, M.D., FRCPC, A.B.A.P.
                                                                         Chief, Department of Psychiatry
                                                                                 Halton Healthcare Services
                                                                                                         July 2007

My partner who hates Christmas with a passion, wishes it would go away. This year, he had his best Christmas in 29 years. I attribute it to the coping skills learned at Equilibrium.

                                                                            name withheld - January 2005