equilibrium-oakville
peer support for those affected by depression & bipolar disorder
resources
lending library
At meetings, Equilibrium makes available an extensive library of more than 100 books and more than 50 videos on mood disorders. Anyone is welcome to borrow materials.
Oakville Distress Centre
905 849-4541
Any age, any problem, anytime 7 days a week. If you are lonely, depressed, distressed, in crisis or just need someone to talk to - trained volunteers will listen, support and help you find your own solutions to your problems.
links
CMHA - Canadian Mental Health Assoc - Halton Region
COAST Crisis Outreach & Support Team Program
1-877-825-9011 24/7
COAST provides telephone support and mobile intervention to persons who are in crisis and have a mental health concern. Mental health professionals and specially trained, plain-clothed police
officers assess and assist individuals. COAST supports people to remain safely in their own environment and connect with ongoing care.
The Canadian Mental Health Association-Halton and COAST works in partnership with Halton Regional Police Service.
Access to a Concurrent Disorder Specialist who supports individuals with Addictions & Mental Health is available
MDAO - The Mood Disorders Assoc of Ontario
talk to someone who's been there
Working Through It™ is a series of videos designed to speak directly to people struggling with mental health issues. Stories of reclaiming well-being at work, off work and returning to work
Globe & Mail series - Breakdown
Canada's Mental Health Crisis
www.checkupfromtheneckup.ca
A quick confidential way for people to assess their mental health and access invaluable resources. Get your check up today!
round-the-clock psychiatry resources
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